Social-emotional learning (SEL) at Manasthir empowers individuals of all ages to develop self-awareness, emotional resilience, and healthy relationships. Through interactive activities and mindfulness-based practices, our SEL programs help children, teens, and adults build essential life skills, manage stress, improve communication, and foster overall well-being for a more balanced and fulfilling life.

Social-emotional learning

Roles in the relationship

Sometimes the roles in the relationship can be unequally distributed, or even realized in the first place, leading to built-up tension and unhappiness.

In couple counseling, we work to understand how and why both parties view the different roles, and how it affects the relationship overall.

LEARN

What is it good for?

Beliefs and values

Oftentimes, the beliefs and values people have stem from their childhood and past experiences, and when they don't align within the relationship, miscommunication can happen.

Together with a therapist, couples can work towards gaining a clear perspective into each others' beliefs and values.

Have any questions?

If you have any questions about the therapies, feel free to contact us.